Unique, Yet Proven, Features of the System Are Why SprintSet Leads the Pack in Sustainable, Energizing Weight Loss

Energizing Rituals

The biggest hurdle when losing weight is fatigue. People feel tired and hungry, so they give up. SprintSet teaches you daily habits that eliminate cravings and give you more energy than you’ve had in years.

Sprinting and Setting

Instead of putting you on a severe diet for the entire weight loss period, we alternate Sprints (14-day rapid weight loss periods) with Sets (7 days of maintenance that allow you to relax and adjust).

Intermittent Fasting

Depriving your body of calories triggers autophagy, a process by which the body clears away excess fat cells. We leverage this benefit without hunger by scheduling three full meals a day in specific timeframes.

Resetting the Metabolism

Our bodies actively try to resist weight loss because it can feel risky when it happens too fast. Our Sets give the body time to adjust to each new weight set point after smaller losses, so the metabolism resets.

We Can Guarantee Your Success on SprintSet Thanks to Our Personalized and Supportive Model

We know how hard it is to lose weight. One-size-fits-all systems rarely work for everyone, and without accountability, it’s easy to give up on a weight loss goal before making any real progress. We ensure that doesn’t happen to you by giving you four key tools.

Personalized Plan

Before you begin SprintSet, you’ll be assessed by a doctor who customizes the system to your needs. Your personal plan includes lifestyle tips, supplements, and diet right for you.

Supportive Coaches

You’ll meet with your personal SprintSet Coach weekly to get advice. Your coach also monitors you on our app, responds to messages, sends you success tips, and keeps you accountable.

SprintSet App

Easily keep track of your weight loss, meals, and energy levels on the convenient SprintSet app. You’ll even have access to forums, recipes, and coach support.

Custom Analytics

Know exactly what is and isn’t working for you thanks to our analytics. We take the data from your app and analyze patterns to make suggestions. We even start out with testing to establish a baseline.

Keep the Weight Off with SprintSet for Life

Once you’ve lost the weight, we want to help you keep it off. Not only are you set up for success thanks to strategies that reset your metabolism and encourage autophagy, but you’ll also have unlimited access to our SprintSet for Life support groups and tools that teach you how to maintain your weight and stay energized within your daily life.

Free SprintSet Bonuses Give You the Final Push Towards Success

Sprintset Recipes

Healthy food doesn’t have to be boring. Take advantage of our huge database of SprintSet meals that are compatible with each phase of the system. Whether you’re a top chef or a beginner, anyone can master these meals.

"My Why" Analysis

Knowing exactly what motivates you to lose the weight helps you stay motivated and on track. That’s why we give you a “My Why” analysis that helps you better understand, articulate, and internalize goals.

Cutting-Edge Weight Loss Research

Every day, new science is discovered that can help us lose weight. SprintSet stays up-to-date on the latest research and constantly adjusts our methods to the best information available. This empowers you to lose more weight faster.

Find Out Whether the SprintSet System Can Help You Achieve Your Weight Loss Goals

We believe you deserve to succeed in your weight loss goals, which is why we never want you to start SprintSet unless it is the right fit for you. Take our free 5-minute questionnaire to immediately find out how likely you are to lose the weight and keep it off continuing your lifestyle, on other weight loss programs, and on the SprintSet Energizing Weight Loss System. This analytical tool is often offered elsewhere for up to $100, but we’re giving you exclusive access absolutely free online now!