The 7 Keys For Beating Metabolic Syndrome

“An ounce of prevention is worth a pound of cure.” That timeless adage applies to every corner of life, including health. But what if you missed the prevention train and are now dealing with serious health issues? If you are among the 47 million people with metabolic...

Why Live Healthy? For These 4 Reasons

The question may sound rhetorical. “Why live healthy?” Well, of course you want to have a healthy life and a healthy body! And that means having a healthy lifestyle. But our high-stress, fast-paced, preservative-laden, quick-fix world isn’t exactly supportive of that...

8 Reasons Why Purging To Lose Weight Is A Really BAD Idea

Those determined to lose weight are often preoccupied with “metabolic mathematics”: calories in must be less than calories out. Purging to lose weight can find its way into a person’s behavior when his or her self-evaluation is unduly influenced by body shape and...

Copyright© 2018 SprintSet. All rights reserved. The SprintSet logo is a trademark of SprintSet and is registered in the United States. *Weight loss among participants on the SprintSet System varies. Federal agencies suggest most people who participate in any weight loss program will lose an average of 1-2 pounds per week. Testimonials are from actual clients who have completed the SprintSet System and did not receive any compensation for their endorsements. Due in part to their success on the SprintSet System, some individuals subsequently became SprintSet employees.