We know how hard it is to lose weight. One-size-fits-all systems don’t work for everyone. Without accountability, it’s easy to give up on a weight loss goal before making any real progress. Our SprintSet team makes sure that doesn’t happen by providing the accountability and coaching support you need to stay on track.
Once SprintSet testing has been completed and you have discussed findings with a SprintSet Coach a customized system will be put into place to meet your personal weight loss goals. Your customized system will include a dedicated personal coach, food plan, customized supplementation, and access to our online Tracking System.
The system will address and remove interferences that may have caused you to not reach your goal weight in the past. With SprintSet, you will have sustainable weight loss; you will know which foods work for you and which work against you.
You’ve met your goals and will be set up for success.
You’ve met your goals, now we will continue to help you maintain for life! You are set up for success. You will have changed self-sabotaging behaviors and replaced them with life changing habits that will last a lifetime.
You will be at your new “weight-set point.” This is when your body is given a chance to adjust to your new weight, higher metabolism and recognizes this weight as your new normal.
To ensure your continued success of sustainable weight loss we have also created a lifetime component for our SprintSet clients. We know how important accountability is to the success of any challenge we take on – it is proven that weight loss without accountability will be short lived. We will keep you moving forward with our continued support and accountability initiatives.
Our coaches have been there, they have gone through yo-yo dieting, work and emotional stress, and emotional eating, we get it. Your personalized coach will be committed to helping you change behaviors and build healthy habits that will ensure your continued success……for life.
Your personal coach will be supporting and monitoring you daily.
We help you to become more aware of your eating habits and recognize that food is more than just satisfying your hunger. Our coaches will provide continuous support and tools that will help you make the right choices for your body.
Changing habits and behaviors takes time, effort, and discipline. Your personal coach will help you to establish those healthy habits and change those behaviors that are holding you back. You will think differently, eliminate those self-destructive thoughts and behaviors, and replace them with ones that will empower you to live your life at your healthiest.
Where you once said, “I can’t” you will now say “YES I can!”